Character Strengths

Positive Emotions

You feel optimistic about the future as well as happy about the present, or even the past.

  • Optimistic
  • Hopeful
  • Cheerful
  • Good-humoured
  • Agreeable
  • Happy
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You feel that you have good control over your life, your decisions and your direction.

  • In control
  • Influential
  • Decisive
  • Pro-active
  • Dynamic
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Positive relationships

You have positive and meaningful relationships with a range of other people, including family, friends, peers, colleagues etc.

  • Connected
  • Networked
  • Trustworthy
  • Kind
  • Empathetic
  • Respected
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You are able to control your own responses, impulses and behaviours in a way that matches your long-term best interests and is consistent with your deepest values.

  • Willpower
  • Self-regulation
  • Drive
  • Tenacity
  • Purposefulness
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